Wellness Resources Center


March is National Kidney Month

An estimated 26 million American adults have kidney disease, yet most do not know they have it. Kidneys filter waste and perform vital functions, such as control red blood cell production and blood pressure. Despite their essential role, kidneys can be damaged with little to no physical symptoms. The National Kidney Foundation is calling on all Americans to take five healthy steps for their kidneys. 1. Get Tested. 2. Reduce NSAIDS. 3. Cut the Processed Foods, 4. Exercise Regularly 5. Control Blood Pressure and Diabetes. Early detection and treatment can slow or prevent the progression of kidney disease. To learn more about kidney health and to get a free kidney health screening, click here.

This content is not endorsed by Automated Benefit Services, Inc. and is provided for reference only.

Research a doctor's licensure/credentials, verify board certifications, check the profile and quality ratings of your hospital , find a doctor's office by language(s) spoken

Calculate your BMI, discover what preventive exams are recommended by age and gender, access immunization guidelines, get tips on physical fitness and raising healthy kids, ideas for healthy recipes and guidance on kicking a smoking habit. 

Look up meanings of commonly-used medical terms and references and access definitions of diseases and conditions.

Test your knowledge with interactive tutorials and games, watch informative videos, check your health with calculators and quizzes.

Helpful information pertaining to numerous health and wellness issues for every member of the family. 

Today’s Wellness