General Archives - Automated Benefit Services

The Dirty Dozen – Should you be buying organic?

Have you ever heard of the Dirty Dozen? These 12 produce items are said to contain the most pesticides of any on the market, and the Environmental Working Group (EWG) says you should only buy produce on this list if they are organic. But is it worth it? Let’s look at the facts.

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World Purple Day: Raising Awareness For Epilepsy

With World Purple Day around the corner, it’s important that epilepsy patients and their loved ones get the support they need. World Purple Day is an international event used to spread awareness about epilepsy.

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Stress Management: Common Triggers and Ways to Maintain Your Stress Levels

April is Stress Awareness Month! Stress is your brain and body’s response to everyday stimuli. Since it’s a normal, physiological response, some stress is healthy. However, chronic stress negatively impacts both physical and mental health.

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